How are you, really?
Therapy. So you can stop pretending.
You are welcome here.
My practice is committed to providing a safe, inclusive, and welcoming space for everyone, including affirming care for 2SLGBTQIA+ individuals, Indigenous peoples, racialized communities, and others who may face barriers or inequities in accessing care.
New Clients Welcome
Are you looking for a therapist?
Learn more about psychotherapy and how I may be able to support you.
Take a few moments to review my approach, services, and areas of focus to determine whether it feels like a good fit.
An optional 15-minute introductory call is available if you would like to connect before scheduling.
If you feel ready to begin, you are welcome to book directly through my secure online platform at a time that suits your schedule.
About Me
Learn about me and the kind of support I provide.
My Approach
Learn more about my therapy style and theoretical approach.
The Issues I Support
Learn more about the concerns I can help you navigate.
Who I Work With
Learn more about the types of clients I work with.
Getting to Know Me and My Work
How I Can Help
I am committed to creating a safe space for exploration, growth, and meaningful change. Learn more about who I am, my approach to counselling, the issues I help with, and the clients I support.
MENTAL HEALTH SERVICES
Is Counselling Right For Me?
Considering therapy is a big step, and it’s natural to have questions. Therapy can be helpful if you’re feeling stuck, overwhelmed, or simply curious about understanding yourself better. It’s not just for crises—it’s for anyone seeking clarity, growth, or support in navigating life’s challenges. Whether you’re struggling with stress, relationships, or major life transitions, therapy offers a safe space to explore your thoughts and feelings.
The secret of life, though, is to fall seven times and to get up eight times.
– Paulo Coelho
The Alchemist
Flexible. Convenient. Accessible.
Appointment Options For You
Talk therapy should fit into your life, not add stress to it. That’s why I offer flexible appointment options to suit your needs, including evening and weekend appointments for working professionals. Sessions are available both in-person and virtually, giving you the freedom to choose what works best for your lifestyle. Current clients also have the option to book walk and talk therapy.
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Stay Informed
Get the latest updates on upcoming groups and helpful local resources.
I acknowledge that I practice psychotherapy on the traditional lands of the Anishinaabe and Haudenosaunee Peoples. I am grateful to live, work, and support others on this land, and I remain committed to ongoing learning, reflection, and reconciliation.